my favs
Here is a running list of my favorite and most recommended things for pregnancy, birth, postpartum, and newborns/babies.
general favs
Earth Runner sandals - minimalist sandals to help you align from the feet up
Lems Chelsea Boots - minimalist boots for when it’s too cold for your sandals :)
pregnancy
Pregnancy Pillow (that doesn’t suck). This is one you’ll use well after pregnancy for nursing and sleeping!
birth
Birth Comb - for pain relief and coping during labor.
postpartum
Diastasis Recti by Katy Bowman - On moving well in postpartum (and through all of life) to bring strength and functionality back to your core.
newborn
The best breast-like pacifier by Ninni Co.
Sheepskin from Quince for a cozy layer for naps, playtime, and more.
Book on co-sleeping for evidence based info to get you sleeping better during the newborn days.